Ingredients :
1 kg of meat sanding myopic (brisket) or can be replaced with the typical meat
3 eye kandis acid
2 tomatoes (cut ")
3 tablespoons minced red chili
3 bay leaves
1 tsp sugar, to taste
1 vertebra thumb of ginger (crushed)
1 liter of hot water
100 ml cooking oil (for frying)
Flavoring ingredients (puree):
5 cloves garlic
10 red onions
salt to taste
How to :
- The first step, Iris widened with a thick meat approximately 1 cm, then cut into pieces according to taste.
- Then mix the meat with spices, ground red peppers, tomatoes, tamarind and ginger kandis previously been crushed. Mix until evenly, then let sit for approximately 30 minutes and then store in the refrigerator so that the marinade is absorbed.
- Furthermore, heat the oil then enter berbumbu..kemudian meat stir until meat looks discolored.
- After that add water, stir, and cook until the meat becomes tender and sauce thickens visible.
- Lastly, Season sugar to taste (1 tsp), then stir until evenly mixed, then lift and artificial spicy sour meat you are ready to serve.
Health Benefits :
Daging Asam Pedas, or Spicy and Sour Meat, is a traditional Indonesian dish that consists of meat cooked in spicy and tangy flavors. Here are some potential health benefits associated with Daging Asam Pedas:
1. Protein source: The meat in Daging Asam Pedas provides protein, which is an essential nutrient for growth and tissue repair in the body.
2. Vitamins and minerals: The spices used in Daging Asam Pedas, such as chili peppers, shallots, garlic, and starfruit, contain various vitamins and minerals, including vitamin C, vitamin B6, iron, and potassium. Vitamin C helps boost the immune system, vitamin B6 plays a role in metabolism and healthy nerve function, while iron and potassium are important for red blood cell health and proper muscle function.
3. Antioxidants: The spicy ingredients in Daging Asam Pedas, such as chili peppers, contain capsaicin compounds that have antioxidant effects. Antioxidants help protect the body's cells from oxidative damage and may have potential anti-inflammatory properties.
4. Appetite stimulation: The spicy and tangy flavors of Daging Asam Pedas can stimulate the appetite and improve digestion. This can help increase nutrient intake and achieve a healthy food balance.
5. Improved blood circulation: Some ingredients in Daging Asam Pedas, such as chili peppers and other spices, can help improve blood circulation. This can be beneficial for heart health and support proper nutrient delivery throughout the body.
It's important to note that Daging Asam Pedas, with its spicy and tangy flavors, may not be suitable for individuals with sensitive digestive issues or allergies to specific ingredients. If you have any medical conditions or health concerns, it is recommended to consult with a healthcare professional before consuming this dish excessively.