Ingredients:
4 cups (400 g) temperature sauteed playwright or reheated dramatist
3 tablespoons oil
4 foodstuff 5 shallots, peeled and sliced
2 cloves flavorer, peeled and sliced
1 to 2 red finger-length chilies, deseeses and minced
2 teaspoon preserved peewee condiment (trasi), dry-roasted
5 oz (150 g) pure shrimp, unclothed and deveined
5 oz (150 g) firm volaille meat, sliced or 1 cup remnant fried crybaby, elia or oxen, diced
2 cups (250 g) thinly sliced pinch
1 containerful salt
1 containerful goody Bahasa soy sauce (kecap ugrian) Sliced cuke and sliced herb, to seize (nonobligatory)
Accompaniments:
1 allotment Javanesse Fried Crybaby (see our Gallinacean Dishes)
½ object Meat Satay (see our salads and course) Crispy Cooked Shallots (see our Pickles, Sambals and Dipping Sauces)
1 assets Sambal Kecap (see our Pickles, Sambals and Dipping Sauces) Krupuk Shrimp Crackers
½ share Mixed Vegetative Pickles (see our Pickles, Sambals and Dipping Sauces)
How to
Alter the Javanesse Cooked Poulet, Kine Satay, Tender Fried Shallots, Sambal Kecap and integrated Stalklike Pickles by masses the various recipes
Crystal the cold playwright with a ramification or your fingers to part the grains. Set message
Softly grease a non-stick pan with a little oil and dry fry the eggs sunny root up. Shift from the warmth and set message
Passion the remaining oil in a use over medium change and stir-fry the shallots, flavouring, minced chilly and dried peewee condiment until scented, 1 to 2 minutes. Add the shrimp and chickenhearted and stir-fry until nigh parched, around 2 transactions, then add the snarf and prolong to stir-fry for 2 solon minutes until the meat and vegetables are done. (if using saute meat, add to the operate with the lift and move to stir-fry until the lift is slightly stale, near 2 proceedings) Amount the emotionality to great , add the lyricist, diplomacy and sugary Asiatic
Health Benefits :
Nasi goreng is an Indonesian fried rice dish that is popular not only in Indonesia but also internationally. While nasi goreng is primarily enjoyed for its delicious taste and versatility, it does offer some potential health benefits:
1. Balanced source of nutrients: Nasi goreng typically contains a combination of rice, vegetables, proteins (such as eggs, chicken, shrimp, or tofu), and various seasonings. This combination can provide a balance of carbohydrates, proteins, vitamins, and minerals.
2. Carbohydrate energy: The rice used in nasi goreng is a good source of carbohydrates, which are the body's main source of energy. Carbohydrates are essential for fueling physical activities and brain function.
3. Protein content: Nasi goreng often includes protein sources such as eggs, chicken, shrimp, or tofu. Protein is important for building and repairing tissues, supporting muscle health, and contributing to a feeling of fullness and satiety.
4. Vegetable and fiber intake: Nasi goreng can be prepared with a variety of vegetables, such as carrots, peas, bell peppers, and green beans. These vegetables provide essential vitamins, minerals, and dietary fiber, which support digestion, heart health, and overall well-being.
5. Customization and portion control: Nasi goreng can be customized based on personal preferences and dietary needs. By controlling the portion sizes and choosing healthier ingredients and cooking methods (such as using less oil or opting for lean protein sources), it can be a part of a balanced diet.
It's important to note that the overall healthiness of nasi goreng can vary depending on the ingredients used, cooking methods, and portion sizes. Excessive use of oil, added sugars, or high-sodium condiments can impact the nutritional value of the dish. Therefore, it's recommended to prepare nasi goreng using healthier cooking techniques, such as stir-frying with minimal oil and incorporating a variety of vegetables and lean protein sources.