Wedang Uwuh recipe and Health Benefits

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Ingredients:
700 ml water
40 grams dried sappan wood shavings
50 grams of rock sugar
6 cm ginger root, roasted and puréed
2 dried cinnamon leaves
3 dried clove leaves
3 nutmeg leaves 10 cloves

How to :
 1. Bring the water with all the ingredients to a boil over medium heat. Do it for about 15 minutes. Remove from heat. 
2. Serve warm, can be strained or served with the ingredients.

Health benefits of Wedang uwuh :
1. As an Antioxidant
2. as Anti-Inflammatory
3. to Stabilize Hemoglobin
4. to Relieve Cough and Sore Throat
5. as Antimicrobial
6. as Anti-Allergy
7. to Increase Libido
8. for Heart Health
9. to Stabilize Blood Sugar
10. to Reduce Cancer Risk

Kunir Asem recipe and Health Benefits


Ingredients: 
200 grams turmeric
250 grams brown sugar
100 grams tamarind
1,500 ml water
1/2 teaspoon salt

How to:
1. Roast the turmeric then grate it finely.
2. Bring turmeric and all other ingredients to a boil. Strain and cool. Store in a glass bottle if you want to keep it in the refrigerator.
3. Sour turmeric can be enjoyed hot or cold


Health benefits of Kunir Asem :
1. Relieves menstrual pain
2. As an antioxidant
3. Lose weight
4. Control blood sugar
5. Reduces bloating
6. Increases body resistance
7. Manages mood

Semur Jengkol recipe





Ingredients :

500 grams of intermediate quality jengkol
4 embayment leaves
7 lime departs
2 centimetres galangal , digeprek only
condensed soy dressing to flavour
saline to flavour and flavor
water to boil


Subtle taste stews jengkol :

8 spring onions
4 cloves of garlic
5 pieces of red chili sauce ( can be added if you like spicy )
3 eggs hazelnut
pepper to flavour

How to :

Boil jengkol currently peeled with a covered vessel until tender , about 2 hours . If the water runs out of his ari add more .
If it is soft , remove from heat , let coolinging and then make flat all jengkol , set aside.
Heat oil , saute ground spices , ginger , ememembaymentmentment departs and lime departs until fragrant delay while occasionally rousing .
Put jengkol , mix well , then pour a little water mix afresh until evenly prepared food .
Add enhanced condensed soy dressing , saline and type of flavor, mix evenly .
delay until the water dries-out-out up and the spices to infuse into the beef jengkol , lift .
Jengkol Serve with a plate of moderately hot white rice .