STMJ recipe and Health Benefits

Ingredients :
300 ml of liquid milk
5 cm of crushed ginger
3 tablespoons of honey
1 medium-sized egg yolk
½ teaspoon of ground black pepper

How to make STMJ:
1. Boil water with the crushed ginger.
2. Pour the ginger-infused water into a glass.
3. Mix in the egg yolk and quickly stir to prevent clumping.
4. Add black pepper and honey, then stir well to combine.
5. Serve while still warm.

Note: STMJ is a traditional Indonesian beverage made from milk, ginger, and other ingredients. It is often consumed as a warming drink during cold weather.

Health benefits :
1. Preventing indigestion
2. Boosting vitality due to the combination of honey and egg
3. Restoring stamina
4. Maintaining a strong immune system to prevent illness