Wedang Uwuh recipe and Health Benefits


700 ml water
40 grams dried sappan wood shavings
50 grams of rock sugar
6 cm ginger root, roasted and puréed
2 dried cinnamon leaves
3 dried clove leaves
3 nutmeg leaves 10 cloves

How to :
 1. Bring the water with all the ingredients to a boil over medium heat. Do it for about 15 minutes. Remove from heat. 
2. Serve warm, can be strained or served with the ingredients.

Health benefits of Wedang uwuh :
1. As an Antioxidant
2. as Anti-Inflammatory
3. to Stabilize Hemoglobin
4. to Relieve Cough and Sore Throat
5. as Antimicrobial
6. as Anti-Allergy
7. to Increase Libido
8. for Heart Health
9. to Stabilize Blood Sugar
10. to Reduce Cancer Risk

Kunir Asem recipe and Health Benefits

200 grams turmeric
250 grams brown sugar
100 grams tamarind
1,500 ml water
1/2 teaspoon salt

How to:
1. Roast the turmeric then grate it finely.
2. Bring turmeric and all other ingredients to a boil. Strain and cool. Store in a glass bottle if you want to keep it in the refrigerator.
3. Sour turmeric can be enjoyed hot or cold

Health benefits of Kunir Asem :
1. Relieves menstrual pain
2. As an antioxidant
3. Lose weight
4. Control blood sugar
5. Reduces bloating
6. Increases body resistance
7. Manages mood

Semur Jengkol recipe

Ingredients :

500 grams of intermediate quality jengkol
4 embayment leaves
7 lime departs
2 centimetres galangal , digeprek only
condensed soy dressing to flavour
saline to flavour and flavor
water to boil

Subtle taste stews jengkol :

8 spring onions
4 cloves of garlic
5 pieces of red chili sauce ( can be added if you like spicy )
3 eggs hazelnut
pepper to flavour

How to :

Boil jengkol currently peeled with a covered vessel until tender , about 2 hours . If the water runs out of his ari add more .
If it is soft , remove from heat , let coolinging and then make flat all jengkol , set aside.
Heat oil , saute ground spices , ginger , ememembaymentmentment departs and lime departs until fragrant delay while occasionally rousing .
Put jengkol , mix well , then pour a little water mix afresh until evenly prepared food .
Add enhanced condensed soy dressing , saline and type of flavor, mix evenly .
delay until the water dries-out-out up and the spices to infuse into the beef jengkol , lift .
Jengkol Serve with a plate of moderately hot white rice .